In 2013, after years of being morbidly obese and suffering from severe depression, I found my way to a yoga class that changed my life forever. As a result of my practice, I lost over 80 pounds, got off all of my meds and live a happy and full life. I want to share my love and experience with others so that they, too, can live richer and fuller lives!
Stephanie has certifications from Body & Brain Yoga Dahn Master Course, Instructor Course and Brain Management Training. She also holds an MBA in International Business from Brandeis University's International Business School as well as certifications in Reiki 1, Reiki 2 and Fundamentals of Feng Shui.
Curious to find out what all the hype is about? Try your first class free*!
* Free class available at Listening Wellness Center only (does not apply at the Athol Area YMCA)